What is gymnastics and how does it work?

Gymnastics is a sport which involves exercise to display strength and Balance.
you need balance to do gymnastics because in gymnastics you have to go alot of exercises to do with balance.
Professional gymnastic people can do alot of acrobats and alot of tricks to do with gymnastics. To do gymnastics properly you need a healthy body. The basics are cartwheel, rolls and handstands. there is alot of different types of gymnastics. Once you completed ALL the basics you will go on to the more specialist skills for which there are three levels of awards Bronze , Silver and the best one gold. Sometimes Men can participate in this activity. Gymnastics is a sport in which athletes (called gymnastics) combine athletes.