Friday, 19 June 2009

vault

In the vaulting events gymnasts: sprint down a 25 meter (about 82 feet) runway, jump onto a beatboard (a kind of springboard), (run/ take-off segment), land momentarily, generally inverted on the hands, on the vaulting horse or vaulting table, (pre flight segment), then spring or block off of this platform to a two footed landing (post flight segment). The post flight segment may include one or more multiple saltos or somersaults, and or twisting movements.
In 2001, the traditional vaulting horse was replaced with a new apparatus, sometimes known as a tongue or table. The new apparatus is more stable, wider, and longer than the older vaulting horse—approximately 1m in length and 1m in width—gives gymnasts a larger blocking surface, and is therefore safer than the old vaulting horse. With the addition of this new, safer vaulting table, gymnasts are attempting more difficult and dangerous vaults

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Some information about gymnastics!!!

Gymnastics is one of the world's oldest physical activities and sports and its roots can be traced back thousands of years. There is evidence of early forms of gymnastics in the ancient civilizations in the Middle East and Asia. Gymnastics, in the form of acrobatics, calisthenics, precision drills and disciplined exercise has been around since ancient times.